Embracing what I can do!

Following a life changing accident in 2010 I have been rehabing! 

I will be consider myself to be rehabing until I reach a stage where I can do everything I could do prior to my injuries.  My goal is to make myself a better, and more cabable version of myself every day.

My two big outlets for that are climbing, and through training.  After a few years competeing on the GB paraclimbing team I am currenrly focusing my efforts on CrossFit having embraced it as a training methodoly in 2019, I competed in the adaptive Open run by WheelWod and qualified for the WheelWod games in second place so its all systems go preparing myself for that.  

I also love an adventure.  Be that a day out at a crag, a week exploring the rocklands (SA), getting out on my mountain bike or shooting down a river in my kayak.  2019 was a speicial year of me as I embarked on a challenge to raise £10000 for the Kent, surrey, Sussex air ambulance who picked me up back after my accident in 2010.  I raised the money by doing 12 challenges in 12 months, each of which would test me physically and mentally!  It was a tough year but also incredibly rewarding and I learnt alot about myself in that time.

I'm a husband, and a father of three amazing little boys!  My family are everything.  I push myself as hard as I can as it;

1 - Makes me stronger and more able to be the dad I want to be;

2 - shows my little boys what hard work and perseverance can help them to achieve.